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Health and wellbeing
Health and wellbeing
Mental health and wellbeing
If you're serving, your unit welfare staff offer support for you and your family. The Army Welfare Service is the professional welfare provider for the Army. RAF Lossiemouth has a dedicated on-base service provided by SSAFA.
Other organisations that can support you and your family
- ASAP
- Naval Families Federation
- Army Families Federation
- RAF Families Federation
- ABF The Soldiers' Charity
- Combat Stress
- Crisis
- Help for Heroes
- NHS Inform - health rights for veterans
- Poppyscotland
- RAF Benevolent Fund
- Rock2Recovery
- Royal Air Forces Association
- Royal British Legion
- SSAFA and SSAFA's Forcesline
- Think health think nature
- Walking with the Wounded
- Waterloo Uncovered
Need help now?
If you feel you need to talk to someone now call one of the numbers below - all 24 hour helplines.
- Breathing Space
- Combat Stress - 0800 138 1619
- Veterans Gateway - 0808 802 1212
- NHS 24 - 111
- Samaritans - 116 123
Helpful apps
- Headfit
- Highland Prevent Suicide available on Apple devices and Android devices
The Togetherall offers 24/7 online support and live chat free to the Armed Forces community